Nws pluas tshais tej zaum yuav tsis zoo nkauj, tab sis tsis muaj qhov tsis lees paub Dwayne 'The Rock' Johnson zoo li (ahem) khoom.
Nws nyob rau lub lim tiam kawg ntawm kev ua yeeb yaj kiab DC 's 'Black Adam,' thiab pom meej tau cawm txhua qhov nyuaj tshaj plaws rau qhov kawg. Tam sim no thawb nws lub cev mus rau qhov txwv tsis pub noj ntau dua cov carbohydrates thiab cov protein ntau dua li niaj zaus! daws? Bonkers ncaws pob noj tshais ntawm champions.
Ntawm no yog qhov The Rock nyuam qhuav hais rau cov kiv cua txog qhov tseem ceeb tshaj plaws ntawm nws lub hnub:
Nws Mix Blueberries nrog Steak
"Koj zoo li 'Kuv saib dab tsi tam sim no?'" Pob zeb luag hauv daim vis dis aus no (tau tshaj tawm rau nws IG tag kis)."Kuv yuav tsum tau qhia kuv lub cev lub lim tiam tom ntej ntawm qhov screen yog li kev noj zaub mov tiag tiag tau hu rau hauv. Peb tau rub tag nrho cov sodium, cov dej txwv, thiab muab lub tswv yim rau koj txog dab tsi noj tshais nyob ntawm no, qhov no yog flank steak tov nrog cov nplej xim av. tov nrog qe dawb tov nrog blueberries."
Yog tias qhov kev ntxhib los mos / tsw zoo li tsis haum rau koj, tsis txhob txhawj - nws tsis tas yuav nyob hauv koj lub qhov ncauj ntev. Pob Zeb muaj nws tus kheej txoj kev nqos nws sai heev.
"Kuv chais nws tag nrho, tsis muaj teeb meem rau kuv," nws piav qhia. "Qhov no yog oatmeal xim av uas ib txwm noj, yog tias koj yog ib tus neeg ib txwm nrog ib rab diav, tab sis kuv ua kom dej tiag tiag thiab kuv tsuas yog haus nws zoo li haus."
Ntxhais tsis tau plab nws
"Yog tias koj ua tau, muab qhov no tso rau qhov chaw uas koj nyuam qhuav haus koj cov carbohydrates thiab muab koj cov blueberries pov rau hauv koj cov zaub mov thiab noj tag nrho tib lub sijhawm," nws hais tom qab video. "Yum."
Ntau tus kiv cua hauv nws IG cov lus ntu tsis xav tias nws zoo li yummy. Cov lus sab saum toj suav nrog ntau lub ntsej muag ntsuab ntuav emojis thiab cov lus nug txog dab tsi blueberries thiab steak yuav saj nyiam ua ke.
"Kuv txhais tau tias kuv yog txhua yam qab zib thiab qab ntsev qee lub sijhawm tab sis qhov no tsis zoo li ib khub zoo," ib qho lus sib cav.
"Zoo li hangover hauv ib lub tais," pom zoo nrog lwm cov lus nrog tus kiv cua fave yog "Kuv tsis xav hnov qhov pob zeb ua noj."
Pob Zeb Unveils 'Black Adam' Costume Hauv Qhov Kawg IG Post
Tab sis nws ua haujlwm
Txawm tias Lub Pob Zeb txoj kev noj mov thiab kev tawm dag zog yog EXTRA hnyav rau tus neeg ua yeeb yam hauv kev cob qhia (Brie Larson tab tom hais txog nws ntau txoj hauv kev) cov hauv paus ntawm nws txoj kev npaj tau sim thiab muaj tseeb!
"Sodium rub" thiab "dej txwv" kev noj zaub mov yog qhov zoo rau cov neeg ncaws pob xws li cov neeg tsim lub cev, vim nws xav tias yuav txo qis plab thiab dej tuav hauv qab ntawm daim tawv nqaij- ua kom cov leeg zoo li tau hais tseg.
Kev nqus dej rau koj tus kheej mus rau qhov zoo li super jacked tej zaum yuav tsis yog lub tswv yim zoo tshaj plaws, txawm li cas los xij. Tsuas nug Zac Efron…
