Lady Gaga nyuam qhuav muaj 34 xyoos, thiab nws muaj kev nyab xeeb los hais tias Popstar zoo li ci ntsa iab.
Dhau li ntawm kev ua tus neeg hu nkauj, ua yeeb yam, thiab ua lag luam, Lady Gaga, uas nws lub npe yog Stefanie Germanotto, zoo kawg nkaus haum thiab noj qab nyob zoo.
Yuav ua li cas thiaj tswj tau nws lub cev zoo nkauj thiab tawv nqaij tsis zoo?
Cov Poj Niam Kev Noj Qab Haus Huv Mag tau muab ob peb Gaga cov lus qhia txog kev noj qab haus huv ua ke, thiab koj yuav raug tshoov siab kom ua raws li kev cai.
sweaty workouts
Gaga xav tawm hws thiab ua haujlwm hnyav, yog li nws tig mus rau tus kws qhia nto moo Harley Pasternak tsib hnub hauv ib lub lis piam rau 35 feeb kev cob qhia lub zog.
“Kuv nco txog thawj zaug uas nws los, nws tseem hluas. Nws me me,”nws hais. "Qhov no tsis yog ib tus neeg uas xav tau kom poob phaus. Nws hnav khaub ncaws zoo li Jean-Paul Gaultier tshaj tawm los ntawm 80s, zoo li txias, thiab woah. Muaj nyob."
Qe rau pluas tshais
Raws li Gaga tus kws ua zaub mov tus kheej, Bo O'Connor, Gaga txoj kev mus noj tshais yog ib txwm qe.
"Nws feem ntau yuav suav nrog qee hom qe lossis qe dawb, zaub zaub, zaub ntau, thiab qee zaum Greek yogurt lossis ntau hom txiv hmab txiv ntoo, lossis granola noj qab haus huv," said O'Connor.
Ice Baths
Txhawm rau soothe nws cov leeg tom qab ua yeeb yam nquag, Gaga da dej dej khov.
"Post show routine: ice da dej rau 5-10 feeb, da dej kub rau 20, ces compression suit ntim nrog dej khov rau 20," nws sau rau ntawm Instagram.
Khoom noj khoom haus zoo
Tau kawg, nws muaj qee hnub dag, tab sis feem ntau nws noj qab haus huv. Nws cov zaub mov suav nrog txhua yam ntawm dej mus rau kombucha, Greek yogurt rau almond butter, thiab ntau cov txiv hmab txiv ntoo thiab zaub tuaj yeem pom hauv Gaga lub tub yees.
Facial Massages
Pom tau tias muaj cov tawv nqaij zoo tshaj plaws hauv kev lag luam, Gaga ua kom nws lub ntsej muag zoo nkauj tsis zoo los ntawm kev ua kom lub ntsej muag tsis tu ncua.
"Txhua yam zoo li nruj dua thiab ci dua," piav qhia Gaga's facialist Joomee Song. "Dab tsi ua rau qhov kev kho mob no sib nrug ntawm lwm tus yog tias nws yog kev sib xyaw ntawm cov ntiv tes siab thiab lub tshuab Japanese microcurrent uas tau tsim tshwj xeeb los tso tawm qhov nro- nrawm."
