Cov phooj ywg yog qhov dav suav tias yog qhov nrov tshaj plaws ntawm txhua lub sijhawm, txawm tias qee tus ntseeg tias nws txhawb kev ntxub ntxaug lwm haiv neeg vim nws tsis muaj ntau haiv neeg.
Lub sijhawm phooj ywg nyob saum huab cua, nruab nrab ntawm 1994 thiab 2004, lub luag haujlwm tseem ceeb tau dhau los ua nto moo heev uas txhua yam lawv tau dhau los ua xov xwm. Kev tshoob kos, kev sib cais, menyuam yaus, thiab kev noj haus tau dhau los ua qhov tseem ceeb ntawm cov pej xeem nyiam yog tias muaj rau lub golden koom nrog.
Ib yam uas garnered loj pej xeem txaus siab-thiab tseem ua rau niaj hnub no-yog cov zaub xam lav uas Jennifer Aniston tshaj tawm noj txhua hnub ntawm cov phooj ywg.
Nws tag nrho pib thaum Courteney Cox tau tshaj tawm hauv kev sib tham xyoo 2010 (ntawm Elle) uas Aniston tau siv "doctored up Cobb" zaub xam lav txhua hnub ntawm lub teeb. Raws li Aniston yog / tseem yog lub cim style, ntau lab tus kiv cua ntseeg tias yog lawv tuaj yeem noj cov zaub xam lav tib yam, lawv lub neej yuav zoo li Aniston hauv qee txoj kev.
Dab tsi yog cov phooj ywg nto moo Salad?
Tsis ntev los no, daim ntawv qhia uas tau lees tias yog cov zaub xam lav uas Aniston noj txhua hnub ntawm kev teeb tsa tau ua qhov sib tw hauv kev sib raug zoo. Cov zaub xam lav, uas tau luam tawm thoob plaws ntau qhov chaw tshaj tawm, suav nrog bulgur nplej, chickpeas, parsley, mint, diced cucumbers, liab dos, tws pistachios, thiab feta cheese.
Ntxhais tau zoo siab thaum kawg tau daim ntawv qhia rau cov zaub xam lav nto moo. Tsuas muaj ib qho teeb meem xwb: Aniston tau tawm los thiab lees paub tias chickpea concoction tsis yog cov zaub xam lav uas nws siv los noj ntawm cov phooj ywg.
"Nws tsis yog zaub xam lav uas kuv muaj txhua hnub rau Cov Phooj Ywg," Aniston hais rau Elle. "Kuv xav tias txaus ntshai vim nws tau raug tshem tawm zoo li vwm, thiab nws zoo li cov zaub xam lav qab, tab sis qhov ntawd tsis yog qhov kuv muaj rau Cov Phooj Ywg."
Nws hais ntxiv tias nws yuav tsis haus tag nrho cov kaus poom ntawm chickpeas hauv ib qho zaub xam lav: "Tsis zoo rau lub plab."
Jennifer Aniston's Real Salad yog dab tsi?
Yog li yog tias daim ntawv qhia kis kab mob tsis yog Aniston noj dab tsi ntawm Pawg Phooj Ywg, nws tau noj dab tsi? Raws li Marie Claire, qhov tseeb Jennifer Aniston zaub xam lav muaj qee cov taum garbanzo, AKA chickpeas, tab sis tsuas yog ib qho xwb.
Daim ntawv tshaj tawm qhia tias cov zaub xam lav tiag tiag muaj cov zaub xas lav, qe dawb, nqaij qaib, nqaij npuas kib, thiab ib qho yooj yim vinaigrette. Cov nqaij qaib yuav tsum tau siav los ntawm, thiab taum tuaj yeem ua rau koj nyiam. Tom qab ntawd tsuas yog ntxiv tag nrho cov khoom xyaw rau hauv lub tais thiab ntxiv vinaigrette.
Thaum cov zaub xam lav yog qhov tseem ceeb, Aniston tau hais meej tias nws tsis noj zaub xam lav txhua hnub, raws li tau tshaj tawm dav dav. Nws kuj tau qhia tias qee zaum nws ntxiv cov cheese percorino los ntawm lub tsev noj mov Italian uas nyob ze ntawm pawg phooj ywg hauv Los Angeles.
Jennifer Aniston noj dab tsi tam sim no?
Cov phooj ywg zaub xam lav tsuas yog ib qho ntawm Jennifer Aniston cov keeb kwm noj mov uas tau dhau los ua kev nyiam thoob ntiaj teb. Raws li nws tau suav hais tias yog ib qho ntawm cov neeg nyiam tshaj plaws hauv Hollywood, cov kiv cua yog ib txwm kho rau nws txoj kev noj haus thiab kev tawm dag zog.
Nyob rau hauv qhov tshwj xeeb ntawm qhov uas Jennifer Aniston noj hauv ib hnub, Lub Neej thiab Style qhia tias Aniston pib nws hnub nrog dej sov txiv qaub.
Rau pluas tshais, nws ces muaj co los yog avocado thiab qe nrog ci ci thiab sprinkle ntawm txiv maj phaub roj. Hauv nws co, nws yuav ntxiv cov protein ntshiab thiab tom qab ntawd cov txiv hmab txiv ntoo xws li txiv tsawb, blueberries, thiab khov cherries. Nws kuj tseem yuav qee zaum ntxiv zaub ntsuab, maca hmoov, cacao, thiab stevia.
Qee lub sij hawm nws muaj noj tshais qab zib, uas feem ntau muaj puffed millet cereal nrog txiv tsawb los yog oatmeal nrog whipped qe dawb, uas nws sov thaum lub caij ntuj no. Lub qe dawb yog ib qho lus qhia los ntawm nws tus qub Justin Theroux, uas tau qhia nws ntxiv lub qe raws li ib txoj hauv kev tau txais cov protein ntxiv.
Thaum piav txog nws cov pluas noj txhua hnub rau Elle, Aniston tau lees paub tias nws cov pluas noj nruab nrab feem ntau yog qhov yooj yim thiab muaj "qee hom zaub lossis zaub xam lav nrog cov protein."
Nws kuj tau qhia tias nws noj hmo yog "tej zaum zoo ib yam" thaum nws noj su, thiab nws sim lo rau cov khoom noj txom ncauj noj qab haus huv ntawm cov pluas noj xws li txiv apples thiab almond butter lossis kua thiab txiv ntoo. Nws lub tub yees staples suav nrog cov qe tawv tawv, cov zaub nyoos hauv cov thawv Tupperware, butter lettuce, thiab cov protein xws li rub qaib.
Txhua yam, nws lub tswv yim yog noj kom noj qab haus huv raws li qhov ua tau yam tsis muaj qhov hnyav dhau: "Kuv tsis cia tus cwj pwm noj mov tawm ntawm kev tswj qhov twg kuv xav tau lub pob pib dua. Kuv lub tswv yim dav dav yog noj noj qab haus huv. Nws yog qhov tseeb zoo nkauj: noj cov txiv hmab txiv ntoo thiab zaub ntau npaum li koj tuaj yeem ua tau, ua kom qab zib [kom tsawg], haus dej ntau ntau, thiab pw tsaug zog zoo."
Nws ua yuam kev los ntawm nws txoj kev noj zaub mov ib txwm muaj qee zaus, txawm hais tias nws feem ntau sim khaws "khoom noj dawb" kom tsawg: "Kuv tso cai rau kuv tus kheej ua rau ib ntus. Kuv zoo khaws kuv cov hmoov nplej kom tsawg. Kuv tsis nyiam 'dawb' zaub mov, thiab kuv yuav ib txwm txiav rov qab rau qee lub khob cij yog tias kuv tab tom sim slim rau qee yam tshwj xeeb."
Txawm hais tias ua raws li kev noj zaub mov zoo, Aniston lees paub tias nws tsis muab nws tus kheej txoj cai ntxiv lawm thaum nws los txog rau zaub mov.
